Gout is an arthritic condition. It causes swelling of joints. The swelling is along with pain, and usually affects on joint in the body which is big toe. The other joints which can be affected by gout are:
- Ankles
- Knees
- Fingers
- Wrists
- Elbow
- Heels
Gout symptoms are more common among adults of age of 30 to 60 years old. One in 100 people are affected with gout symptoms.
Causes of Gout:
The main cause of gout is urate which is commonly known as uric acid. This uric acid is a waste product which is present in the blood. Urate is formed from substances called purines which are found in every cell in the body and certain foods. The excess urate in the body is passed through kidneys and out through urine.
The Urate level becomes high if kidneys don’t pass it out of the body through urine or if the body produced excess urate.
If the urate level is high they form tiny crystal and stored in the tissues particularly at joints which causes swelling and pain.
The exact reason for the occurrence of the gout is still unknown. Some people have high urate level and still don’t have gout. And some people don’t have high urate level but have gout symptoms. So the reason for gout is unknown. But people with following reasons are more likely to have it:
- Overweight
- Have a family history of gout
- Hypothyroidism
- Have high blood pressure
- Drinking too much of alcohol
- Aged in the range 30 to 60
- Medication such as diuretics which increase the urine flow in the body
- Eating a diet which contains high levels of purines, examples sea food and red meat
- Taking cancer medications
- Suffering with a injured joint
Gout Symptoms:
The major gout symptoms are:
- Severe pain in joint
- Swelling and warmth around the joint
- Fevers and chills and increased heart beats
- White lumps beneath the skin which are generally urate crystals
If any of the above symptoms occurs please consult a general physician. Or you can check out natural treatment for it – Gout Treatment
Gout generally lasts for a period of 2 weeks. There may be only one gout attack in lifetime, but it returns for many people. If proper treatment is given it can only last for about a week.
Gout Complications:
- It affects many joints which is condition known as polyarticular gout
- Kidney stones, if crystals are formed in kidneys
- Kidney tissues, if urate crystal are formed in kidneys tissue.
Natural Treatment for Gout
Follow the below important tips for prevention and treatment of gout.
1. Drinking lot of water, six to eight glasses per day, which helps in excreting more and more uric acid.
2. Regular exercise and maintain weight which reduces the risk of gout.
3. Avoid foods which are high in purines content. Examples of food with high purine level are alcohol, meat, shellfish, dried peas.
4. Taking foods which reduce the formation of gout. Examples are blueberries, lemon juice and food which is rich in potassium.
Here is a popular natural gout treatment program, go check it out – Gout Treatment
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