Archive for category Gout Treatment
Benefits of Cherries and Cherry Juice in Gout Treatment
Posted by admin in Gout Treatment on May 31, 2011
Cherry juice can be consumed like any other fruit juice for treating gout. As gout is a painful disease, people want to try out natural remedies for it. For a few days, try cherry juice.
Herbal Remedies for Gout Treatment
Posted by admin in Gout Treatment, Natural Gout Remedies on May 29, 2011
Gout is caused by the increase in uric acid level in the body. There are many herbs for treating gout naturally. The main aim in treating gout is to break down the complex crystalline deposit in the joins of the body, which are formed by uric acid deposits. Along with herbal treatment even the diet need to be corrected to increase the removal of uric acid through liver and kidneys. Always there should be some regulation in diet when treating gout only then the treatment will be effective and it also helps in prevention of subsequent gout attacks.
The herbs used for treating gout are Dandelion ,Uva Ursi ,Buchu, Rosehip ,Celery Seed,Guaiacum,Ginger,Capsicum,Sarsparilla,Guaiacum,Alfalfa,Dried Cherries ,Cherries, Devils Claw ,Willow Bark, Bhlewa ,Chamomile ,Nettles ,Benzoin ,Boneset , Boswellia ,Cats Claw , Turmeric , Grave root , Juniper.
These herbs are used for treating gout with one or more combination of these with Tea as herbal tea or with water. Even Green tea has the capability to wash out extra uric acid in the body. Since Green tea helps in weight reduction it is another advantage to treat gout. Few of the herbs used in gout treatment are briefed here.
Devil’s claw: These are termed Harpagophytum procumbens technically. This is very famous for treating rheumatoid arthritis. On the other hand these are used to treat gout since it works as analgesic and anti-inflammatory to reduce pain in joints. Another job of this herb is that it acts as a mild diuretic, it lowers the quantity of uric acid in the body. However this herb is not recommended for patients suffering from gastric ulcers or for patients with over production of digestive enzymes.
Turmeric: This is a very common herb and used in everyday cooking for spicing and color. Curcumin which is contained in turmeric is responsible the bright yellow color and it is an effective anti- inflammatory and pain reducing agent. It aids in reducing the pain and swelling created by gout. It is recommended to take turmeric capsules 3 times a day.
Gravel root: This herb when mixed with water and consumed 3 times daily helps to get rid of gout attack. It has diuretic and laxative characteristics which help in flushing out excess uric acid from the body.
Boswellia: Similar to devil’s claw this herb also has anti- inflammatory and analgesic characteristics. It eradicates the formation of provocative leukotrienes, which is caused by gout. This can also be treated in combination with celery seed and ginger.
Nettle Root: This herb is available in form of capsules and it can be consumed daily thrice to reduce excess uric acid in the body. Along with treating gout it also helps in proper functioning of the kidneys and safe guards from kidney disease.
Rosemary: This herb is rich in iron, calcium and Vitamin B6 and it helps in treating gout. Joint and muscle pains will be greatly relieved by this using this herb.
These herbs when used on proper consultation and following correct diet help to get rid of gout easily.
Using Minerals to Treat Gout
Posted by admin in Gout Treatment, Natural Gout Remedies on May 29, 2011
Natural Gout Treatment Using Minerals
Goat is one type of arthritis. It affects the joints when uric acid crystals get accumulated. The common area where it affects is the joint of big toe, but when the condition is severe it affects the other joints like ankle, foot, hand, wrist, knee and elbow. Even hips, spine or shoulders can be affected by gout. The main cause of goat would be metabolic or renal or both. When the kidneys are not able to function properly to clear the normal level of uric acid produced by the body it causes renal gout. Metabolic gout has many causes including genetic factors.
When proper minerals are included in the diet then this disease can be overcome naturally. Vitamin C and potassium citrate are gout vitamins which are very helpful in reducing the uric acid level in blood. Fat is burnt by Chromium Picolinate which in turn helps to maintain correct insulin level which in turn helps in the excretion of uric acid. Another vitamin which aid in lowering uric acid is Pantothenic acid. If 10mg to 40 mg of folic acid is taken daily it reduces the uric acid considerably.
When you see gout symptoms then you should intake a good gout diet with multi mineral tablet, of course with the advice of your physician. The minerals needed for treating gout are Vitamin A, B1, B6, B12, C, D, Calcium, Potassium, Magnesium, Selenium, Zinc, Folic acid. Daily dosage of Vitamin C helps in eliminating uric acid from the body and prevents from the risk of next gout attack. Vitamin B actually stimulates certain enzymes in the body which are in charge of dissolving or breaking down the uric acid. Folic acid naturally lowers the uric acid in the blood stream.
Another factor is you need to consider your acidic and alkaline balance and if the alkalinity is very less then you need to increase it. If the alkalinity is high then there are better chances to get rid of gout naturally. There are many ways to test your pH by which your acidic and alkaline balance can be determined.
The connection between gout and pH level in body is because of the uric acid level. To do away with gout, uric acid should be reduced and removed from the body. This can be achieved by drinking lot of water along with your gout diet and minerals. Water generally has the pH ratio as 7.0, which is alkaline in nature.
When more water is consumed it raises the pH ratio in the body and naturally it makes your body alkaline. Also it dilutes the uric acid in your body. Another approach is to have baking soda in water, on consultation with your physician which will raise your pH radio when compared to normal water.
Water with alkaline water drops and water filtered by water ionizers also have this property. Gout diet will be more alkaline i.e. it will include foods which are high in pH and foods with low pH are reduced.
Natural Gout Pain Relief – 3 Case Studies
Posted by admin in Gout Treatment on March 3, 2011
Gout can be a very painful ailment. It can put your whole life in a mess. You will be unable to work with the severe nagging pain always bothering you. Let us see what some of the patients have done to reduce this gout pain and find relief.
3 Patients Find Gout Pain Relief with Natural Remedies:
Jim had been suffering from gout from the past several years. He had suffered from gout attacks more than 5 times in the past 5 years. Once he got such a severe pain in his wrist that he could not even operate the electric switch of his car windows. He obviously could not go about his daily work routine with such a severe pain. Thankfully for him he found a very simple solution to get rid of this pain.
He applied castor oil to his wrist 2-3 times during the day. The first time he did so, the pain was reduced considerably within an hour. He then repeated it once in the morning, afternoon and in the evening. He did this for 2 to 3 days. He says his pain has considerably reduced after trying out this simple home remedy for gout. It worked for him, maybe you could give it a try!
Another patient got cured of his gout pain after trying the following home remedy – mix one tablespoon of cider vinegar with one tablespoon of honey in a small glass of hot water. Drink this once or twice in a day till you notice significant relief from your gout symptoms.
Still another gout patient found relief by eating cherries daily till he noticed the pain going away. These are natural ways of reducing pain because taking medication can bring about serious side effects. You may not notice side-effects of medicine initially, but after continued consumption of these medicines for long periods of time, you can develop many new health problems.
Hope this article helps in encouraging you to try out some of these natural gout remedies instead of relying heavily on prescription medicine and pain killers.
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Gout Pain Relief – Easy Exercises for Gout Pain
Posted by admin in Gout Treatment on October 1, 2010
Whenever you get a gout attack, you don’t have to rush to get medication for it. Medicine might not be the only option to get relief from gout pain. You can do things to relieve pain from gout.
One of the most important things for gout pain relief is exercise. Medication might only hide the pain temporarily. It is likely to come back again. Simple exercises can be far more effective and beneficial in the long run.
You might be surprised when I say that exercising is a good way of gout prevention and treatment. You might be thinking to yourself that when you are in such terrible pain, how can you move your body and joints for performing exercises. There are certain exercises which have to be done when the pain subsides. You should avoid doing this during a gout attack. You have to wait till the pain goes away and you are able to perform these exercises.
Other kind of exercises can be done at the time of gout attack. Such exercises are designed to reduce the pain and suffering. Examples of such exercises are water aerobics, deep water running, walking in water etc. However I would suggest that you first consult with your doctor before venturing on to do these exercises. You wouldn’t want to aggravate the condition, isn’t it?
Water Exercises for Gout Pain Relief
While doing water exercises for gout pain relief, the ideal time duration is about 20-30 minutes. Do not over strain yourself. Repeat these 20 or 30 minute sessions a couple of times per week. You need to immerse that portion of your body which needs to be exercises in water. Then gently move that part. Repeat various movements several times during the 20 minute session.
Do not force yourself while moving the body part. You might feel pain in that body part. If the pain does not subside even after 2-3 hours of doing the exercises, then you may need to moderate your exercise. Reduce the time limit or the number of repetitions.
You need to be extra careful specially when you have undergone joint related surgery or suffer from joint damage. In such cases, you might need to stay away from such exercise programs designed for gout pain relief.
Other good exercises for gout pain relief are walking, jogging, stretching, muscle strengthening exercises, endurance training etc. But you need to wait till the gout attack goes away before performing these exercises as it will be difficult when you are in severe pain.
Gout Pain Relief With Acupressure
A great alternative remedy for gout pain relief is acupressure. Try it out as it is a drug free and gentle treatment for this condition. The benefits of acupressure are many:
- improvement of blood circulation
- relieving of stress and tension
- relaxation of the body and muscles
Even though this is a Chinese treatment method, still there are many certified and experienced acupressure specialists in almost all parts of the world. You can approach them to get treatment for gout.
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Natural Gout Treatment Report
Posted by admin in Gout Treatment on October 1, 2010
Is gout pain making your life totally miserable? Do you want to put an end to your suffering?
Sharp, stabbing pain in your toe or other joints might have become regular occurrence in your life. You might be spending sleepless nights and are restless during daytime. The reason – gout pain and frequent gout attacks.
Gout pain is caused when uric acid crystals get deposited in your joints, resulting in a very painful condition. It is a form of arthritis. Some of the symptoms include – inflammation of the joints, heat, pain, redness.
You might be taking medication but it is only providing temporary relief. Sometimes, no relief at all! You are at your wit’s end about what to do.
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This is a very popular gout treatment report. It is called ‘Gout Remedy Report‘. It covers a lot of essential points.
What Is Covered In This Report
Some of the things covered in this useful report are:
- Top 3 signs that could lead to gout
5 herbs that can help to reduce uric acid and rid of inflammation
Ways of cleaning and flushing your body system so that the liver and kidneys perform in top condition
13 most powerful vitamins and minerals you should start taking immediately
7 alternative treatments available for gout
And much more …..
Click here to download this report – Natural gout cure
Home Remedies for Gout
Posted by admin in Gout Treatment on July 27, 2010
Excessive uric acid in the body is recognized as gout. The cause of gout can be due to following reasons:
Increase in the production of uric acid by the body:
- Low elimination of uric acid by the kidneys
- High intake of food which is rich in purines which are changed to uric acid in the body.
Gout is difficult to diagnose because of its ambiguous symptoms. Person with gout have hyperuricemia and some times persons with hyperuricemia may not have gout which makes difficult to recognize gout.
Generally to detect gout, a doctor injects a needle into inflamed joint and takes the sample of synovial fluid which acts as lubricant to the joint. This fluid is observed in the microscope, if there are any urate crystals present then it shows presence of gout.
In ignored cases of gout, the pain in the joint may last to several days to few weeks and the disease may disappears after wards. There may be chances of next gout attack sooner or later in untreated cases. The attacks are more severe and destructive to joints and tissue.
Home Remedies for Gout:
As it is dangerous to leave gout untreated for extended period of time, let us discuss a few ways to treat this condition at home in a natural, healthy manner. At the same time, I advise you to consult and follow the advise of a professional doctor.
Home remedies for gout include those things which you can easily do at your home in order to treat gout condition. Below you will find some useful gout home remedies.
1. Eat Certain Foods: People with gout need to take food which is low in purine content. Examples are fruits, vegetables, nuts, cereals, sugar, honey, milk, yogurt, dairy products.
Examples of fruits which are good are apples, pears, plums, apricot, cherries, strawberries, oranges, and grapes. Bananas are also helpful to gout treatment. Vegetables if eaten raw are more helpful.
2. Avoid Certain Foods: People need to avoid the following food – fried meat and fish, chocolate, coffee, tomatoes, yeast, beans, spinach, mushrooms, alcohol.
3. Water: Drink more 6 to 8 glasses per day which dissolves uric acid and also prevents kidney stones.
4. Exercise daily: Daily exercise helps to remove the waste products from the body.
5. Cabbage Leaves: Apply cold raw cabbage leaves at tender spots.
6. Ice: Apply ice at swollen joints which reduces pain and inflammation of gout.
7. Cider Vinegar: Take organic cider vinegar with two teaspoons of honey twice a day reduces the pain.
8. Black Cherry Juice: To relieve pain black cherry juice is helpful.
9. Mustard Powder: Apply the paste of mustard powder and wheat powder to the achy regions.
10. Healthy Diet: The foods that need to be taken to reduce gout should be rich in Complex Carbohydrates i.e. fiber rich contents, and low in protein – examples are meat, poultry and soy.
Among fruits fresh cherries, strawberries, blue and black berries, bananas are recommended.
11. Avoid Obesity: Take steps to avoid obesity. Obesity can lead to several other diseases. So maintaining ideal body weight is important factor.
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10 Amazing Natural Remedies for Gout
Posted by admin in Gout Treatment on July 27, 2010
Gout is a common form of arthritis which usually occurs due to excessive amount of uric acid in the body. People who are suffering from gout are unable to break down and excrete uric acid from the body.
Among the many remedies, natural remedies for gout have shown to be much better for people as they have no side effects. The side effects of other medications are very severe.
Home Remedies for Gout
You can try out the natural remedies of gout mentioned below:
1. Alfalfa, which is an excellent source for nutritional values helps to reduce serum uric acid.
2. Apple cider vinegar along with honey should be consumed during meal time which can assist to dissolve crystals and helps in excreting them out.
3. Highly concentrated black berry juice is an excellent source to reduce uric acid in the body.
4. Buchu tea helps in dissolving and flushing out uric acid crystals.
5. Charcoal which is in activated form along with flaxseed helps to draw out toxins from the body.
6. Garlic juice along with black berry juice in an excellent remedy.
7. Grapes are highly alkaline which reduces or lessen the acidity of uric acid and helps in eliminating them from the body.
8. An Ice pack shows soothing effect pain and lowers the pain if applied on joints.
9. Strawberries are good source to neutralize uric acid.
10. Gout is mainly due to lack in physical activities i.e. sedentary or stagnated kind of lifestyle. So some kind of physical activity is recommended.
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Gout Symptoms and Remedies – The Natural Cure for Gout
Posted by admin in Gout Treatment on July 25, 2010
Gout is an arthritic condition. It causes swelling of joints. The swelling is along with pain, and usually affects on joint in the body which is big toe. The other joints which can be affected by gout are:
- Ankles
- Knees
- Fingers
- Wrists
- Elbow
- Heels
Gout symptoms are more common among adults of age of 30 to 60 years old. One in 100 people are affected with gout symptoms.
Causes of Gout:
The main cause of gout is urate which is commonly known as uric acid. This uric acid is a waste product which is present in the blood. Urate is formed from substances called purines which are found in every cell in the body and certain foods. The excess urate in the body is passed through kidneys and out through urine.
The Urate level becomes high if kidneys don’t pass it out of the body through urine or if the body produced excess urate.
If the urate level is high they form tiny crystal and stored in the tissues particularly at joints which causes swelling and pain.
The exact reason for the occurrence of the gout is still unknown. Some people have high urate level and still don’t have gout. And some people don’t have high urate level but have gout symptoms. So the reason for gout is unknown. But people with following reasons are more likely to have it:
- Overweight
- Have a family history of gout
- Hypothyroidism
- Have high blood pressure
- Drinking too much of alcohol
- Aged in the range 30 to 60
- Medication such as diuretics which increase the urine flow in the body
- Eating a diet which contains high levels of purines, examples sea food and red meat
- Taking cancer medications
- Suffering with a injured joint
Gout Symptoms:
The major gout symptoms are:
- Severe pain in joint
- Swelling and warmth around the joint
- Fevers and chills and increased heart beats
- White lumps beneath the skin which are generally urate crystals
If any of the above symptoms occurs please consult a general physician. Or you can check out natural treatment for it – Gout Treatment
Gout generally lasts for a period of 2 weeks. There may be only one gout attack in lifetime, but it returns for many people. If proper treatment is given it can only last for about a week.
Gout Complications:
- It affects many joints which is condition known as polyarticular gout
- Kidney stones, if crystals are formed in kidneys
- Kidney tissues, if urate crystal are formed in kidneys tissue.
Natural Treatment for Gout
Follow the below important tips for prevention and treatment of gout.
1. Drinking lot of water, six to eight glasses per day, which helps in excreting more and more uric acid.
2. Regular exercise and maintain weight which reduces the risk of gout.
3. Avoid foods which are high in purines content. Examples of food with high purine level are alcohol, meat, shellfish, dried peas.
4. Taking foods which reduce the formation of gout. Examples are blueberries, lemon juice and food which is rich in potassium.
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More Related Articles – Gout Treatment Made Easy
Foods to Avoid With Gout & Foods Which Are Good for Gout
Posted by admin in Gout Treatment on July 25, 2010
People suffering from gout need to take well balanced and planned diet. Gout is a painful form of arthritis which is due to excessive uric acid in the body. The big toe is the main target of gout. In initial symptoms a person wakes up at nigh due to attack of gout.
Physical exercise and stopping the consumption of alcohol can control this disease to a certain extent. Gout is chronic and in untreated cases its recurrent nature damage the joint completely.
Gout is mainly due to high presence of uric acid in the body. The foods we eat contain a compound called purine which is converted to uric acid in the body. The main aim in treating gout is to lower the amount of uric acid in the body.
Foods to Avoid with Gout:
Taking diet which is less in purine content can help. The diet change is mandatory. The diet should be in the following fashion:
- Low consumption of protein products especially meat, beef, lamb and organs like liver, kidney, brain.
- Reduction of foods i.e. vegetables like peas, beans, cauliflower, spinach and asparagus. Also mushrooms should be avoided.
- Yeast products, roasted nuts, eggs, coffee dried fruits, cakes, sugar products, white flour products, sardines, mussels, anchovies, broth, lentils, oatmeal, poultry should be avoided.
- Aspirin had proven to be dangerous to gout patients.
- Sea foods are also dangerous to a gout patient.
Foods for Gout Patients
We have seen some foods to avoid with gout. Now let us see some foods which are good if you are suffering from this disorder.
Vegetables if eaten raw are more helpful. If somebody doesn’t like eating raw vegetables he/she can go for soups or juices.
Cherries contain anthocyanoacids which can reduce the uric acid content of the body. Eating cherries is advantageous for gout patients. The cherries may be black or wild they can help to overcome gout attack.
Among gout cases 95 percent are men and remaining 5 percent are women. It occurs to men usually in the age range of 30 to 60 years old. It occurs in women usually after menopause.
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